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Re: 365x24x7 (sleep patterns)
From: Chad Dailey <nanog () thedaileyplanet com>
Date: Fri, 15 Apr 2011 11:53:47 -0500

+1.  I'd go to six months, having been the night shift bitch.  Flipping
shifts around damn near killed me.

On Fri, Apr 15, 2011 at 11:44 AM, Mark Green <ktm200exc () hotmail com> wrote:


Suggestion; once on the 'night shift' stay put for at least three months...
 Sleep patterns take time to adjust.  Jumping between day and night shifts
will burn out even the most motivated employee.

Mark Green




..snip..


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